Tea's health benefits exist, but many claims remain cloudy.Black and green teas have properties that are good for you, but mostly if you brew your own. Herbal teas run hot and cold when it comes to health claims.
http://www.latimes.com/health/la-he-tea-20130727,0,4200755.story
http://www.latimes.com/health/la-he-tea-20130727,0,4200755.story
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